We can't afford AC and its so hot, theres literally pools of sweat on the couch (TMI sorry) what can I do? I have a ceiling fan but my room feels still feels like a sauna. Any tips to stay cool? I can't fall asleep at night😭

Avoid Strenuous Activity: Try to keep physical activities to a minimum during the hottest parts of the day.

Avoid Cooking: Try to prepare no-cook meals or use a microwave instead of the stove or oven.

Fan and Ice Method: Place a bowl of ice or a frozen water bottle in front of your fan to cool the air circulating in your room.

How can one select funeral songs that truly celebrate the essence of a loved one’s life while providing comfort to attendees?

Stay Hydrated: Drink plenty of cold water to help regulate your body temperature.

Create Cross-Ventilation: Open windows on opposite sides of your room to allow air to flow through, enhancing the cooling effect of your fan.

3. Optimize Your Sleeping Environment

Cosmic Crash Course: Supercomputer Captures the Birth of a Black Hole in 1.5 Seconds - SciTechDaily

Light Bedding: Use lightweight, breathable sheets (like cotton or linen) instead of heavy blankets.

Reverse the Direction: If your ceiling fan has a reverse switch, set it to rotate counterclockwise in the summer to create a cooling breeze.

Sleep on the Floor: Heat rises, so sleeping on the floor (if safe) can be cooler than sleeping on a higher bed.

The largest black hole jet ever discovered is three times bigger than the Milky Way - Boy Genius Report

Turn Off Unused Electronics: Many devices generate heat, so unplug anything that isn’t in use.

Close Curtains or Blinds: Use blackout curtains or reflective window films to block out sunlight during the hottest parts of the day.

Cold Compress: Apply a cold, damp cloth or ice pack to pulse points like your wrists, neck, and forehead to cool down quickly.

Librarians breathe easy as tool spots toxic book pigment - The Times

1. Use Your Ceiling Fan Effectively

Use a Wet Sheet: Hang a damp sheet in front of an open window. The breeze will cool the air as it passes through the wet fabric.

7. Stay Low

Does the U.S military really prosecute military staff for cheating on their spouse, or do they close one eye if the cheating does not involve other military personnel since adultery is fairly common? Adultery is illegal in U.S military

6. Consider a DIY Air Cooler

Freeze Your Pillow: Place your pillowcase in the freezer for a few minutes before bed for a cool surface to rest your head on.

I understand how uncomfortable that can be! Here are some tips to help you stay cool without air conditioning:

Muon g-2 announces most precise measurement of the magnetic anomaly of the muon - Fermilab (.gov)

Implementing a combination of these strategies should help you stay cooler and more comfortable. Stay hydrated, and I hope you find some relief soon!

Sleep in Lightweight Clothing: Wear loose-fitting, breathable sleepwear to stay cooler.

Take Cool Showers: A lukewarm or cool shower can help lower your body temperature.

Are AI tools useful for recruiters?

4. Block Out Heat

2. Cool Your Body

5. Limit Heat Generation

Silicon Valley's not crying for Musk - Axios

9. Limit Activities

8. Use a Humidifier (if applicable)

Reduce Humidity: If your room is humid, a dehumidifier can help make the air feel cooler.

49ers news: The No. 1 priority on offense for the 49ers in 2025 - Niners Nation